I just turned 56-years old. I have lived a life of many ups and downs; some of the downs were created in part by others, but just as many created by my own poor choices. Life goes on, and people move on in their own way, for their own reasons. I have learned to accept that. Sharing the story of my life in this blog post, is one of the ways I am healing myself. With all of the courage I can muster, I wake up each day ready to turn the page; believing with all of my heart that I can rediscover the little girl, so full of life and dreams, that I lost sight of such a long time ago.
My beloved grandparents have been gone for many years, as have my parents. I am slowly but surely building a peaceful life; with the best person I have ever known. But shame runs deep, and long and dark. Secrets destroy families and hurt those around them. Trauma, mental illness and addiction steal the true joy out of life. I am here to reclaim my joy.
If something in my posts resonates with you, I am grateful to be able to share it with you. If it has triggered you in some way, I truly apologize. There will likely be posts that will. But as I take this journey, I want to let you know ahead of time, I'm doing okay. I am propelling myself forward with a hope and certainty of purpose I have never felt before. It's been a lot of work, and will continue to be, but I am finally up for the challenge. If I can share anything I have been able to do along the way that may help you, or if there is something that has worked for you to help yourself heal, I am eager to receive the information with an open heart, and mind.
When we heal our spirit, as broken as it may feel, we change our lives. When spirits are healed, the grateful and joyful energy that we bring to ourselves and everyone around us is life changing. I believe that now.
How are you healing from your past trauma? Is there something you could share with the community that helped you on your journey?
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